Group counseling + boot camp = better body & mind
9 Mar
My latest for The Dallas Morning News, this time about a group in Plano, Texas, that combines group counseling with fitness and nutrition. The results? A better emotional state than solely counseling, and better fitness than just hitting the gym. Click here for a link to the story instead.
I’ve been terribly absent here for a while. I plan to hop back on soon with an update on my own personal fitness/running state.
