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	<title>Running the Streets</title>
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	<description>on the trails &#38; concrete of Dallas, Texas</description>
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<title>Running the Streets</title>
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		<item>
		<title>Gear gear gear!</title>
		<link>http://christy-robinson.com/2011/08/gear-gear-gear/</link>
		<comments>http://christy-robinson.com/2011/08/gear-gear-gear/#comments</comments>
		<pubDate>Tue, 02 Aug 2011 18:00:08 +0000</pubDate>
		<dc:creator>Christy</dc:creator>
				<category><![CDATA[hydration]]></category>
		<category><![CDATA[It's hot]]></category>
		<category><![CDATA[run tracker]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[running gear]]></category>
		<category><![CDATA[running with music]]></category>

		<guid isPermaLink="false">http://christy-robinson.com/?p=848</guid>
		<description><![CDATA[A roundup of the stuff that keeps me running. • I&#8217;m so behind on the CamelBak thing, but I just got my first one a few weeks ago! Excited. I&#8217;ve always wanted one, but the $60-ish price tag has kept me at bay, plus I don&#8217;t do as much trail running as I&#8217;d like, which [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>You may have heard: It&#8217;s hot</title>
		<link>http://christy-robinson.com/2011/08/you-may-have-heard-its-hot/</link>
		<comments>http://christy-robinson.com/2011/08/you-may-have-heard-its-hot/#comments</comments>
		<pubDate>Mon, 01 Aug 2011 20:20:20 +0000</pubDate>
		<dc:creator>Christy</dc:creator>
				<category><![CDATA[hydration]]></category>
		<category><![CDATA[It's hot]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://christy-robinson.com/?p=826</guid>
		<description><![CDATA[I mean, my gosh. I take a massive break from running, then decide to pick things back up as soon as the temperature does. Can&#8217;t accuse me of being a sensible planner. Or can you? The managing editor where I work, Advocate Magazines here in Dallas, is a beastly runner (see?). In fact, I want [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How to run in the heat and not die</title>
		<link>http://christy-robinson.com/2011/08/how-to-run-in-the-heat-and-not-die/</link>
		<comments>http://christy-robinson.com/2011/08/how-to-run-in-the-heat-and-not-die/#comments</comments>
		<pubDate>Mon, 01 Aug 2011 18:19:07 +0000</pubDate>
		<dc:creator>Christy</dc:creator>
				<category><![CDATA[hydration]]></category>
		<category><![CDATA[It's hot]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://christy-robinson.com/?p=840</guid>
		<description><![CDATA[Here&#8217;s my Dallas Morning News story about exercising in the heat. This story from last year, July 2010, but I forgot to pimp it here. Some self-promoter I am. It&#8217;s hotter&#8217;n a son of a gun this summer, though, so the story is actually more relevant now than last year. Don&#8217;t like reading? Cliff Notes [...]]]></description>
		<wfw:commentRss>http://christy-robinson.com/2011/08/how-to-run-in-the-heat-and-not-die/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What I&#8217;ve learned in the past year about running (and not running)</title>
		<link>http://christy-robinson.com/2011/06/what-ive-learned-in-the-past-year-about-running-and-not-running/</link>
		<comments>http://christy-robinson.com/2011/06/what-ive-learned-in-the-past-year-about-running-and-not-running/#comments</comments>
		<pubDate>Mon, 20 Jun 2011 18:06:51 +0000</pubDate>
		<dc:creator>Christy</dc:creator>
				<category><![CDATA[beginners]]></category>
		<category><![CDATA[falling off the wagon]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Nike]]></category>
		<category><![CDATA[Not running]]></category>
		<category><![CDATA[run-walking]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[running apparel]]></category>
		<category><![CDATA[running shoes]]></category>
		<category><![CDATA[sports bras]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://christy-robinson.com/?p=786</guid>
		<description><![CDATA[Been a long time! And it&#8217;s been a long year. Lots has happened in the life of Christy, and unfortunately, most of it has had nothing to do with running. Maybe I can share some of those things in a future post. But as of May 7 I&#8217;m back in the saddle, and I&#8217;m mulling [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>New Nike running shoes &amp; socks: pass up or play</title>
		<link>http://christy-robinson.com/2010/07/new-nike-running-shoes-socks-pass-up-or-play/</link>
		<comments>http://christy-robinson.com/2010/07/new-nike-running-shoes-socks-pass-up-or-play/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 00:08:21 +0000</pubDate>
		<dc:creator>Christy</dc:creator>
				<category><![CDATA[barefoot running]]></category>
		<category><![CDATA[Nike]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[running apparel]]></category>
		<category><![CDATA[running shoes]]></category>
		<category><![CDATA[travel running]]></category>

		<guid isPermaLink="false">http://christy-robinson.com/?p=680</guid>
		<description><![CDATA[The folks in Nike&#8217;s running department waxed slick and technical when describing its stable of new and upcoming products. As I sat in the dim room at Cloud Place in Boston with other media types last April, I was engrossed in the geeky details of superior shoe and apparel construction presented by designers. I heard [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>New Nike running apparel: pass up or play</title>
		<link>http://christy-robinson.com/2010/07/new-nike-running-apparel-pass-up-or-play/</link>
		<comments>http://christy-robinson.com/2010/07/new-nike-running-apparel-pass-up-or-play/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 20:22:04 +0000</pubDate>
		<dc:creator>Christy</dc:creator>
				<category><![CDATA[Nike]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[running apparel]]></category>
		<category><![CDATA[sports bras]]></category>

		<guid isPermaLink="false">http://christy-robinson.com/?p=730</guid>
		<description><![CDATA[This is Part II from the Nike media preview this spring, complement to my footwear review here. Apparel Nike Tech Women&#8217;s Running Capris • $55 What: Running tights are hard to get right, and this item is where the higher price point is worth it. I have another pair of lower-end running tights that force [...]]]></description>
		<wfw:commentRss>http://christy-robinson.com/2010/07/new-nike-running-apparel-pass-up-or-play/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Plane fulla runners</title>
		<link>http://christy-robinson.com/2010/04/plane-fulla-runners/</link>
		<comments>http://christy-robinson.com/2010/04/plane-fulla-runners/#comments</comments>
		<pubDate>Sat, 17 Apr 2010 14:18:00 +0000</pubDate>
		<dc:creator>Christy</dc:creator>
				<category><![CDATA[Boston Marathon]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://christy-robinson.com/http:/christy-robinson.com/about</guid>
		<description><![CDATA[This plane is packed with Dallas runners headed to the Boston Marathon. A lot of running shoes with fun-colored laces and marathon name-dropping t-shirts. And skinniness. Let the complex begin!]]></description>
		<wfw:commentRss>http://christy-robinson.com/2010/04/plane-fulla-runners/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nike fall shoe and apparel lines in Boston</title>
		<link>http://christy-robinson.com/2010/04/nike-fall-shoe-and-apparel-lines-in-boston/</link>
		<comments>http://christy-robinson.com/2010/04/nike-fall-shoe-and-apparel-lines-in-boston/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 21:28:00 +0000</pubDate>
		<dc:creator>Christy</dc:creator>
				<category><![CDATA[Boston Marathon]]></category>
		<category><![CDATA[Nike]]></category>
		<category><![CDATA[running apparel]]></category>
		<category><![CDATA[running shoes]]></category>

		<guid isPermaLink="false">http://christy-robinson.com/http:/christy-robinson.com/about</guid>
		<description><![CDATA[This girl loves shoes [the kind that RUNNN!], so I&#8217;m excited about heading to Boston this Saturday through Monday to check out a bunch. Nike&#8217;s fall shoe and apparel preview for media types is happening Boston Marathon weekend, so I&#8217;m also hoping to soak up some sweet, prime runner rays to fuel up my easily-depleted [...]]]></description>
		<wfw:commentRss>http://christy-robinson.com/2010/04/nike-fall-shoe-and-apparel-lines-in-boston/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Drinking and running</title>
		<link>http://christy-robinson.com/2010/04/drinking-and-running/</link>
		<comments>http://christy-robinson.com/2010/04/drinking-and-running/#comments</comments>
		<pubDate>Fri, 09 Apr 2010 00:21:00 +0000</pubDate>
		<dc:creator>Christy</dc:creator>
				<category><![CDATA[hydration]]></category>
		<category><![CDATA[It's hot]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://christy-robinson.com/http:/christy-robinson.com/about</guid>
		<description><![CDATA[So, drinking a boatload of water all day long really does help my runs. Huh. (Literal runs, people. Not the, um, other kind).]]></description>
		<wfw:commentRss>http://christy-robinson.com/2010/04/drinking-and-running/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Freelance life is tough on the body</title>
		<link>http://christy-robinson.com/2010/03/freelance-life-is-tough-on-the-body/</link>
		<comments>http://christy-robinson.com/2010/03/freelance-life-is-tough-on-the-body/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 15:20:00 +0000</pubDate>
		<dc:creator>Christy</dc:creator>
				<category><![CDATA[24 hour fitness]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[slacking off]]></category>
		<category><![CDATA[working out]]></category>

		<guid isPermaLink="false">http://christy-robinson.com/http:/christy-robinson.com/about</guid>
		<description><![CDATA[Surprise! Like errant shampoo in your suitcase, I&#8217;m slowly emerging from my bottle of winter hibernation. My last proper run was the YMCA Dallas Turkey Trot 8 mile, but I finally &#8220;ran&#8221; a bit on the Katy a few days ago. Go me! My return to running isn&#8217;t really what&#8217;s exciting me. I got a [...]]]></description>
		<wfw:commentRss>http://christy-robinson.com/2010/03/freelance-life-is-tough-on-the-body/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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